Intimacy goes beyond the bedroom and it’s more than sex. True intimacy with yourself and another touches on emotional, physical, and cognitive processes. It’s an interplay between what’s holding you back (conditioning), what you desire (your vision), and your sexuality (erotic expression). 

Right now, you may have a sense that you’re not happy, but you feel lost about what to do. Through intimacy coaching, we’ll sit down and explore the questions: What’s causing challenges? Who would you like to be? What’s the life you really want?

We’ll create a vision and unravel the conditioning in your life that’s creating barriers to true intimacy. You’ll learn to give yourself permission to ask for what you need (both from yourself and others), express who you are, and embrace your desires.

You can expect to:

• Embody new parts of yourself and heal old wounds

• Learn about your unique Erotic Blueprint™ and how to apply it to relationships

• Gain awareness about your body and your body’s needs

• Receive a host of skills and tool to use for greater intimacy with yourself and with others

• Unravel conditioning and break through the barriers holding you back

• Learn to communicate with openness and vulnerability

For singles

The time between relationships is a wonderful opportunity to dive into any emotional baggage and strengthen your intimacy with yourself. Getting to know who you are before jumping into a new relationship will give you greater insights into the life you want. You’ll develop tools for creating healthy boundaries and working with your erotic energy instead of against it.

For couples 

Sexuality and erotic expression isn’t static, yet we can fall into patterns that drain the love and excitement from romantic relationships. Together, we’ll deep dive into the dynamics of your relationship, both through individual and joint sessions, and use a variety of tools to strengthen communication, free up erotic energy, and rekindle the spark. I work with couples who are hungry for deeper satisfaction, and who want to rediscover play and pleasure.

Developing intimacy is a journey. Our first session together will be two hours where we’ll explore your history and dreams, start creating your life vision, and discuss the various tools and modalities. Each session after that will be around an hour. The entire process takes time and dedication, and I’m here for as many sessions needed.

Custom retreats

If you like what I have to offer online or in person but crave a more immersive experience, I offer custom retreats for individuals or couples. This is a custom, unique experience that incorporates all of my modalities in a way that best suits you. We can hold the retreat in Sedona or I can come to you. Over two to five days, I will help you deepen into yourself, release what needs to be transformed, and expand into new possibilities for your life. We’ll explore new ways of feeling within yourself, your body, your heart, and your relationships.

Testimonial

“Gwen is delightful…I feel like she has the knowledge, training, experience, wisdom, and discernment to meet people where they are.”

~Kim, Couples Constellations